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AskDoctorJo
Hi, I'm Doctor Jo, a Physical Therapist and Doctor of Physical Therapy. I try to provide the best physical therapy demo videos of stretches & exercises for common injuries and syndromes. From plantar ...
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Using a Recumbent Cross Trainer for Joint Pain Relief & Cardio
Knee Pain Relief Tips Including Hot and Cold Therapy
5 Back Pain Relief Stretches You Can Do In Bed
How to Use a Percussion Massage Gun for Knee Pain Relief
5 Hip Pain Relief Stretches & Exercises You Can Do In Bed
5 Easy Ways to Relieve Sore Back Muscles
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